DVD 30 minute workout designed to increase sexiness and grace in heels! Called Legwork, the workout targets and strengthens and tones the entire core, inner and outer thighs, calves, ankles and feet for stability, control and endurance in heels.

LEGWORK is a partnership of New York fashion designers, shoe designers, Broadway dancers, fitness experts, producers and movie directors. LEGWORK was created by shoe designers Victor Chu and Cece Chin with Rockette and Lion King dancer Kylin Brady to relieve the stress on dancer’s feet. Produced and shot in New York City, the heel capital of the world. It has been featured in Elle, Marie Claire and TV.

You also get-
*Instructions on proper walking and posture in heels.
*Daily 1 minute routines for targeting legs, feet and ankles that can be done anywhere.
*Results in 3 weeks. 3x a week.

Increase
• Sexiness, Confidence and Grace in Heels
• Leg Tone & Strength for Sexy Long Lean Legs as well as Stability and Control in Heels
• Lower Body Strength for Heel Wearing Endurance and Stamina

Decrease
• Pain in Feet, Ankles, Legs and Lower Back
• Risk of Injury to Ankles, Bones and Back
• Daily Heel Wearing Discomfort

Improve & Learn
• Proper Heel Walking and Control
• Perfect Posture, Pose and Poise
• Quick One Minute Daily Exercises and Instant Relief Techniques

$19.95 in DVD or Ipod video, but if you want some free tips check here:
How to walk in high heels at ehow.com